Pre-Assessment Quiz

Thank you for completing your post-assessment with My Steady Mind!


Here’s your personal profile:


Your TOTAL Mental Fitness Score Is: 65%


Your Mental Fitness Scores by Category:


Emotional Intelligence: 67%
Focus: 64%
Gratitude: 64%
Presence: 61%
Confidence: 72%
Resilience: 61%

How Does Your Mental Fitness Stack Up?


93% to 100% = Master Full-potential
83% to 92% = Expert Ideal/optimum; positive action, emotional control
76% to 82% = Proficient Effective (positive action most of the time)
66% to 75% = Competent Average (50/50 positivity; room to grow)
<65% = Novice Deficient/below average (urgent need to improve)

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